In Ayurveda, there are Vata, Pitta and Kapha.
VATA is Air and Space (Sweet, Warming and Grounding)
essential oils for Vata are amber, anise, bergamot, camphor, cardamom, chamomile, cinnamon, clarysage, eucalyptus, farnkinsence, geranium, ginger, jasmine, lavender, lemongrass, patchouli, rose, sandalwood, sweet orange, vetiver, ylang-ylang.
carrier oils : avocado oil
PITTA is Fire and Water (Cooling, Soothing, Calming)
essential oils for Pitta are fennel, geranium, jasmine, lavender, lemongrass, lime, peppermint, rose, sandalwood, tea tree, vanilla, ylang-ylang.
carrier oils : sunflower oil, coconut oil, olive oil
KAPHA is Water and Earth (Stimulating, Warming, Cleansing Aromatic)
essential oils for Kapha are cedarwood, cinnamon, cypress, geranium, jasmine, lavender, lemon, lemongrass, lime, peppermint, rose, rosemary, sweet orange, tea tree
carrier oils : mustard seed, almond, grape seed
VATA is Air and Space (Sweet, Warming and Grounding)
essential oils for Vata are amber, anise, bergamot, camphor, cardamom, chamomile, cinnamon, clarysage, eucalyptus, farnkinsence, geranium, ginger, jasmine, lavender, lemongrass, patchouli, rose, sandalwood, sweet orange, vetiver, ylang-ylang.
carrier oils : avocado oil
PITTA is Fire and Water (Cooling, Soothing, Calming)
essential oils for Pitta are fennel, geranium, jasmine, lavender, lemongrass, lime, peppermint, rose, sandalwood, tea tree, vanilla, ylang-ylang.
carrier oils : sunflower oil, coconut oil, olive oil
KAPHA is Water and Earth (Stimulating, Warming, Cleansing Aromatic)
essential oils for Kapha are cedarwood, cinnamon, cypress, geranium, jasmine, lavender, lemon, lemongrass, lime, peppermint, rose, rosemary, sweet orange, tea tree
carrier oils : mustard seed, almond, grape seed
0 件のコメント:
コメントを投稿